​​​​ Anxiety Hypnosis Melbourne | Anxiety Treatment Counselling Dandenong
Anxiety Hypnosis Melbourne

Anxiety Hypnotherapy Treatment Melbourne

Anxiety Hypnotherapy Treatment

Anyone who has suffered from Anxiety will know how hard it is to get rid of it. The harder you try the worse it gets. This is the problem. You can’t try to get rid of anxiety – by trying you only feed it.

It takes around four to six weeks to change habit patterns of the mind. You might come across people who claim to be able to fix your anxiety in a single session. It won’t happen. The old habits will return. We have a program that is six weekly sessions and two set of CD’s that you use each day between sessions. One CD that takes 20 minutes to listen to each day, and a set of free car CD’s to help you understand your mind works and how you create the anxiety. Each week we have an individual counselling and Hypnosis session to bring about the changes at a subconscious level.

It makes no difference if you have been suffering from anxiety for months or years. The program tested and proven over ten years will bring about the changes you require.

The first CD “releasing negative emotions” introduces a simple technique to break the anxiety habit. Regardless of the type of anxiety you suffer from, the program will benefit you. The program is designed to improve your life in many areas from improving relationships to reaching goals with confidence.

There are many types of Anxiety based problems like Phobias, Social Anxiety, Public Speaking, Panic Attacks, Performance anxiety, Fear of flying and General anxiety are just a few. Understand that anxiety is just a mental program, it isn’t you and any program can be reprogrammed.