Panic Attacks
Panic attacks.
This is anxiety feeding itself. A panic attack will manifest when a person is stuck in the thought feeling system, the more you fight it the more you feed it. This is anxiety about the anxiety, a fear of a fear.
We work with clients to break this cycle and we have a very effective technique called “releasing negative emotions”. You cant try to get rid of anxiety, this is where most people have a problem, the more you try to control it the more out of control it will become. You need to release it.
It usually takes four to six weeks to overcome this habit of trying to control it, but we know from experience that most will see a significant improvement over the first two weeks, and find it resolved over a six week period.
We take the time to show you how you create this, and how to let it go. The mind has learned to protect you by creating this anxiety, but that protection is no longer appropriate. One your subconscious understands this the problem drops away.