Hypnosis, hypnotherapy and counselling to quit or stop smoking. 

  Quit Smoking Program   From our clinic in Dandenong, just a short journey from most Melbourne suburbs, we provide specialist Hypnosis, hypnotherapy and counselling to Quit smoking or Stop smoking for good.   Smoking Addiction is not nicatine based, the craving comes from the mind, the habit of wanting. This is why a smoker taking a trip overseas is chain smoking outside the airport before they leave. They want to smoke for the next eight hours but cant, and this want creates the craving that is not being satisfied by the cigarettes that they are smoking now. Its all in the mind.

  We use a program of two sessions one week apart, and a set of 2 CD’s to be listened to between sessions, the sessions are done on an individual basis and we have found this to be the most cost effective long term.

Although most people stop after the first session, surveys from America have shown that only 25% of people remain a non smoker after a 12 months period. Six to eight sessions bring this success rate to 85% remaining a non smoker

We use two CD’s as part of the program to get the number of sessions up to eight in a cheap but effective way.  

Call 03 9792 2242 for appointment or email for more information. email – Melbourne, Australia.   We also teach how the mind works, how to reduce stress and how to improve relationships during the sessions prior to hypnosis.   When you consider the average one pack per day smoker is spending around $4,000 to $6000 per year to kill damage their health, the investment in quiting is small.

The craving for cigarettes comes from wanting them. Hard to believe when we are told about the addiction to nicotine, but the fact is true. Wanting something, is telling the mind we are not happy now, this creates a mini anxiety because wanting is a fear, a fear we are lacking something now, this in turn creates a release of adrenaline and cortisol, the stress chemicals. Wanting a cigarette creates this mini stress that is resolved when you get what you want. A self perpetuating anxiety. When you stop wanting cigarettes, you stop craving them.

Book to quit smoking through hypnosis and hypnotherapy today. Call 9792 2242 for appointment and help to stop smoking now.