Social Anxiety has its roots in the want for approval from others, and the fear we won’t be approved of. Much of this was conditioned into us as children but it is just a habit of seeing things in a distorted way. We won’t get one person’s approval all the time and some people, for whatever their reason will not like us. It’s a fact of life. It is an irrational and illogical fear but it can be overcome.
Public speaking has its roots in this anxiety and is considered one of the biggest fears for most people. Low self-esteem and a lack of confidence is a result of this anxiety.
In a world where we spend so much time on computers and phones with little interaction with others, it is no wonder social anxiety is becoming such a big problem.
There are many reasons why people develop this anxiety. From being bullied at school or continually criticised by parents or other adults as a child. Whatever the reason, it is just a program and not you. Shyness is a social anxiety that can be resolved and it comes from a lack of confidence. There are people who are introverted because of their genetic personality but that doesn’t mean they need to lack confidence. Social anxiety is often based in a low self-esteem. Our self-esteem is a result of our beliefs. Change the beliefs and you change your self-esteem.
Our six week Anxiety Treatment can resolve many social anxiety issues and the programs that cause it.