Weight Loss
Weight loss through hypnosis.
It takes four to six weeks to establish new patterns in the mind. Many people try to say one session of hypnosis is enough, but for long term changes, around six sessions are much more effective for weight loss.
Through our program we look at four to six hypnosis sessions, usually six, to make sure out clients are one track, making new choices and felling better about themselves and losing weight.
To be more effective in weight loss, we also incorporate a set of for CD’s. These are a mini session to listen too each day, and result in the program being more effective. Imagine, six weeks, six weight loss hypnotherapy sessions plus forty two self-hypnosis sessions on the CD’s, one each day over the six weeks.
We also supply three free CD’s that can be used in a car. These teach how the mind works, how to improve relationships and set goals plus much more. There are nine tracks on three CD’s.
There are often other underlying causes for keeping on the weight. We look at resolving these during the individual sessions.